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Senior Airman Kevin Goldsmith, a financial analyst from the 6th Comptroller Squadron, enters the Airman and Family Readiness Center, Feb. 21, 2012 at MacDill Air Force Base, Fla. The A&FRC offers many support services to MacDill’s military members and their families. (U.S.  Air Force photo by Airman Basic David Tracy) Airman & Family Readiness: Here for you
In a building centrally located on MacDill Air Base, is a facility that caters to military members of all services and their families. The facility named after Madeline Tinker McCormick, the wife of the first commander (Gen. Clarence Tinker) of what later became MacDill Air Force Base, is filled of counselors with various levels of professional
0 2/23
2012
Default Air Force Logo Dear Wing Ma'am: "Lonely and in need of a friend"
DEAR WING MA'AM: The holidays were great because I had more time to spend with my husband and our baby. Now that he's back to work every day, I'm feeling rather lonely not having another person to talk to. I'm a new mom and want to connect with other 'adults'.... What can I do? ~Baby on BoardDEAR BABY ON BOARD: It can be difficult to get back in to
0 2/23
2012
Default Air Force Logo Resiliency the key; training gives Airman tools to bounce back
It's not about what life deals you that matters; it's about how you deal with life.That old saw is at the heart of the new Master Resiliency Training program at the First Term Airmen Center, an effort to teach young Airmen to be ready for what life and service may throw at them, and gives them the tools to deal with it.The first 8-hour resiliency
0 2/22
2012
Default Air Force Logo Dear Wing Ma'am: I want to go back to school
DEAR WING MA'AM: This year, I want to go back to school and finish my bachelors degree. I'm nervous and worried that I can't do it while balancing my work and family. Am I biting off more than I can chew? ~College BoundDEAR COLLEGE BOUND: Going back to school is no easy venture; however, budgeting your time appropriately will facilitate a more
0 2/09
2012
Default Air Force Logo Emergencies... Are you prepared?
Emergencies can happen at any time on MacDill Air Force Base and we need to be prepared. The first steps in any crisis are to be aware of the emergency and knowing what is expected of you. Personnel from the 6th Civil Engineer Squadron, Emergency Management, Security Forces, MacDill Command Post, and MacDill AT/FP composed a informational flyer in
0 2/09
2012
Default Air Force Logo Practice Conspicuous Nutrition Compliance in 2012
The 6th Air Mobility Wing has declared 2012 the "Year of Conspicuous Compliance" at MacDill Air Force Base. This challenge is related to several very important inspections we must prepare for between now and December. Is there a way we can translate this challenge to our personal health? In the last quarter century, the obesity rate in the United
0 2/09
2012
Default Air Force Logo Dietary supplements: beware of dangers
There is a mind boggling array of dietary and sports performance supplements on the market. The recent removal of DMAA from all Army and Air Force Exchange Service sponsored venues, due to a concern that it had caused strokes in U.S. soldiers, highlights the negative effects of some of these substances.Supplements are considered "food additives" by
0 2/09
2012
Default Air Force Logo Women in black history: Sports
"Nothing is going to be handed to you - you have to make things happen." - Florence Griffith-Joyner.Considered "The World's Fastest Woman," Florence Griffith-Joyner, better known as "Flo-Jo," was a very rare talent indeed. Born Dec. 21, 1959, in Los Angeles, Calif., by age 7, Florence began running becoming a star athlete at an early age. One of
0 2/01
2012
Default Air Force Logo MacDill youngster setting world records, setting example
The prototypical male hero and role model is strong, confident and determined, articulate and smart. The one thing he usually isn't is 13 years old.But while Evan Pittman, son of MacDill residents Navy Rear Adm. Hal and Rebecca Feaster-Pittman, may just qualify to be a teenager, he's more than qualified to be a role model to all.A top student,
0 1/27
2012
Default Air Force Logo Dear Wing Ma'am: We fight about the most ridiculous things
DEAR WING MA'AM: My girlfriend and I fight about the most ridiculous things, but it seems to end up in a huge argument that we both regret later. Sometimes, we call each other nasty names or we'll stop talking to each other for days at a time just to hurt each other's feelings. We really want to make our relationship work, but have a hard time
0 1/17
2012
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