• Summer health hazards

    Summer’s here, and with it comes backyard barbecues, days at the beach and time spent outdoors. Some of the things that make summer so much fun – swimming, hiking, and longer days, also present plenty of health risks.

  • Avoiding burnout

    The COVID-19 pandemic may make you feel like you’re just waiting – life on hold – feeling frustrated that there’s no end in sight. Pandemic fatigue is a very real feeling of exhaustion as a result of COVID-19’s impact on our lives – from financial stress, to loneliness, to the fears of getting sick.