The confidence to ‘knock out’ emergency actions
Senior Airman Cierra Shelrud, 6th Air Mobility Wing Command Post emergency actions controller, punches during a warm-up drill at a gym in Tampa, Fla., Oct. 8, 2015. To prepare for an upcoming fight, Shelrud trains Monday through Saturday for one to three hours per day. (U.S. Air Force photo by Airman 1st Class Danielle Quilla/Released)