Military lifestyles are often challenging and stressful. If you lack mental resiliency, you will more than likely succumb to the mental pitfalls that keep you at risk. As mental anxiety and stress mount, remembering to analyze the situation will help pinpoint the source of one’s frustrations. One of the best ways to identify the sources of stress is to take a close look at habits, attitudes and excuses. (U.S. Air Force illustration/Staff Sgt. Brandon Shapiro)
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Staff Sgt. Brandon ShapiroReleased
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