Physical Health


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Some examples of topics in this category:

  • Sleep
  • Exercise/Physical Fitness
  • Body Composition
  • Nutrition
  • Weight management
  • Tobacco Cessation
  • Alcohol/drug use
  • PT Test Improvement

RESOURCES

 

Military OneSource


Phone: (800) 342-9647
Available 24/7, 365 days a year

http://www.militaryonesource.mil/

While Military OneSource does not provide direct health care services, it does provide resources that can help you maintain good health. Web-based resources related to prevention and care, mental health, nutrition and fitness, and substance abuse are available on the site. Military OneSource is available 24/7 at no cost.

Fitness Center


8115 Cypress Stand St. Building 303
MacDill AFB, FL 33621
Phone: (800) 342-9647
5AM-8:30PM Monday-Friday 6AM-1PM Saturday-Sunday

https://macdillfss.com/short-fitness-center/

Offers a range of exercise equipment, classes, and programs designed to improve physical fitness and overall health. These facilities are staffed with personnel and often include amenities such as weight rooms, cardio machines, group exercise studios, and locker rooms. The goal of fitness centers is to promote a healthy lifestyle and provide a welcoming environment for individuals to achieve their fitness goals.

AF Employee Assistance Program (Fitness Services)



MacDill AFB, FL 33621
Phone: Air Force/Space Force: 800-222-0364; Navy: 844-366-2327; DOD 866-580-9046
5AM-8:30PM Monday-Friday 6AM-1PM Saturday-Sunday

https://www.afpc.af.mil/Military-and-Family/Employment-Resources/

EAP is available to DAF (APF, NAF, Space Force, ANG) civilians and Army civilians on AF-led Joint Bases and their respective household members. Services are free, confidential, 24/7 online, in-person, by phone or video conference to help you and your household members manage physical wellbeing challenges. Services related to aging, fitness, healthy eating, sleep, and more are provided.

Alcohol and Drug Abuse Prevention and Treatment (ADAPT)


3250 Zemke Ave. Bldg. #1078
MacDill AFB, FL 33621
Phone: (813) 827-9170
0730-1630, Mon-Fri; Wednesday clinic closed 0730-0900 for training

https://macdill.tricare.mil/Health-Services/Mental-Health

Promotes readiness, health, and wellness through the prevention and treatment of substance misuse and abuse. Services include outreach, education, screening, assessment, treatment, and consultation. Preventive education and treatment are provided individually and/or in groups.

Civilian Health Promotion Services (CHPS)


8115 Cypress Stand Street. Bldg. 303, Rm 122
MacDill AFB, FL 33621
Phone: (813) 828-0026
0730-1600

CHPSsupport@us.af.mil 

CHPS is a mobile workplace wellness program offering a multitude of services designed to enhance quality of life, improve productivity, encourage motivated and engaged employees, and promote a workplace culture of health. Services include wellness screenings, Health Education classes, wellness challenges and awareness campaigns. Employees may track their progress through the USAF Wellness Portal.

Health Promotions


8115 Cypress Stand Street, Bldg. 303 Inside the Fitness Center
MacDill AFB, FL 33621
Phone: (813) 828-4739

https://macdill.tricare.mil/Health-Services/Preventive-Care/Health-Promotion

Health Promotions is the art and science of helping individuals, commands and the military community improve their health-related behaviors and outcomes. Services such as workshops, seminars, and briefings are provided related to wellness topics such as sleep, healthy eating, smoking cessation, etc.  

Operational Support Team (OST)


8115 Cypress Stand Street, Bldg. 303 Inside the Fitness Center
MacDill AFB, FL 33621
Phone: (813) 828-9465

The OST typically includes a physical therapist, strength and conditioning specialist, psychologist, licensed clinical social worker, and team specialist to evaluate unit human performance factors. OSTs engage with unit members to improve resilience, and facilitate medical and mental health care when needed. The OST has rotational embedment with specified units using centralized data analytics to guide their interventions.